Programs - Presentation Topics - Active Living
This interactive presentation engages older adults in discussion regarding the benefits of active living that will benefit their health. The speakers are older adults who themselves have embraced an active living lifestyle.
 
The presentation has four messages; Why is active living so important? Assessment of the participants current lifestyle; How do I get motivated?; Making a commitment to be more active. Participants will receive a handbook to record their commitment and progress at home.
 
Our speakers are trained older adults who can provide a fun interactive presentation that fits into your program.
 
Invite ALCOA Manitoba to your next event to speak about the benefits of active living, falls prevention or healthy lifestyles.
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